1. Thireyi Yonyamulira Cup Gwiritsani ntchito thireyi zabwino izi mukakhala paulendo kuti mutenge zakumwa monga khofi, soda, kapena madzi.
2. Zabwino Kwambiri: Mutha kugwiritsa ntchito chonyamulira chakumwa kuti mubweretsereko, pogulitsira khofi wanu, kapena kuti mugwiritse ntchito nokha poyendetsa kapena kuyenda.